Commentary, J Athl Enhanc Vol: 0 Issue: 0

Structure and Trends of International Sport Nutrition

Kasim Ortizb*

The University of Western Australia, Department of Human Sciences, Australia

*Corresponding author: Kasim Ortizb, The University of Western Australia, Department of Human Sciences, Australia, Tel: +6135896944436; E-mail: Kasimo@gmail.com

Received date: 07 June, 2021; Accepted date: 21 July, 2021; Published date: 28 July, 2021

Keywords: Sport Performance Enhancement, Sport Psychology, Sports, Sports Doping , Strength

Introduction

Sports nutrition is that the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is a crucial a part of many sports training regimens, being popular in strength sports and endurance sports (e.g., cycling, running, swimming, rowing). Sports nutrition focuses its studies on the sort, also because the quantity of fluids and food taken by an athlete. Additionally, it deals with the consumption of nutrients like vitamins, minerals, supplements and organic substances that include carbohydrates, proteins and fats.