Commentary, J Food Nutr Disor Vol: 12 Issue: 3
Balancing Nutrition and Wellness in Individuals with Nutritional Disorders
Agneta Akesson*
Department of Food and Nutrition, and Sport Science, University of Gothenburg, Gothenburg, Sweden
*Corresponding Author: Agneta Akesson,
Department of Food and Nutrition, and
Sport Science, University of Gothenburg, Gothenburg, Sweden;
E-mail: akessonagenta9@outlook.com
Received date: 26 May, 2023, Manuscript No. JFND-23-106655;
Editor assigned date: 31 May, 2023, Pre QC No. JFND-23-106655(PQ);
Reviewed date: 16 June, 2023, QC No. JFND-23-106655;
Revised date: 23 June, 2023, Manuscript No: JFND-23-106655(R);
Published date: 30 June, 2023, DOI: 10.35248/2324-9323.100360
Citation: Akesson A (2023) Balancing Nutrition and Wellness in Individuals with Nutritional Disorders. J Food Nutr Disor 12:3.
Description
Nutraceutical, a term derived from "nutrition" and "pharmaceuticals," are bioactive compounds found in certain foods or supplements that offer health benefits beyond basic nutrition. They play a important role in balancing nutrition and promoting overall wellness, particularly in individuals with nutritional disorders. Nutritional disorders encompass a wide range of conditions, including deficiencies, malabsorption syndromes, obesity, and metabolic disorders. In these cases, incorporating nutraceuticals into the dietary regimen can help address specific nutrient needs and support optimal health.
One significant role of nutraceuticals in nutritional disorders is filling nutritional gaps. These disorders often result in inadequate intake or absorption of essential nutrients, leading to deficiencies. Nutraceuticals, enriched with vitamins, minerals, antioxidants, and other bioactive substances, provide a concentrated source of these nutrients. They can compensate for the deficiencies, helping individuals achieve proper nutrition and restore overall balance. Moreover, nutraceuticals offer targeted support for specific health concerns associated with nutritional disorders. For instance, individuals with malabsorption syndromes may struggle with nutrient absorption in the gastrointestinal tract. Nutraceuticals containing probiotics, prebiotics, and digestive enzymes can enhance gut health and improve nutrient absorption, thereby alleviating symptoms and promoting overall well-being. In the case of obesity and metabolic disorders, nutraceuticals can play a vital role in weight management and metabolic regulation. Certain compounds, such as green tea extract, Conjugated Linoleic Acid (CLA), and chromium picolinate, have been found to promote fat metabolism, suppress appetite, and regulate blood sugar levels. Integrating these nutraceuticals into a comprehensive weight management plan can support individuals in achieving their health goals and improving their metabolic profile.
Additionally, nutraceuticals contribute to reducing oxidative stress and inflammation, which are often associated with nutritional disorders. Oxidative stress occurs when the balance between the production of free radicals and the body's antioxidant defenses is disrupted. This imbalance can lead to cellular damage and contribute to the development of chronic diseases. Nutraceuticals rich in antioxidants, such as vitamins C and E, polyphenols, and carotenoids, can neutralize free radicals and mitigate oxidative stress, thereby reducing the risk of disease progression.
Furthermore, mental well-being is closely linked to nutritional health. Nutritional disorders, such as deficiencies in omega-3 fatty acids, vitamins B6 and B12, and folate, have been associated with mood disorders, cognitive decline, and poor mental health. Nutraceuticals like fish oil, curcumin, and B-vitamin complexes can support brain health and promote positive mental states. By addressing nutrient imbalances and providing essential compounds for neurological function, these nutraceuticals can contribute to overall well-being and mental clarity. It is essential to note that while nutraceuticals offer potential benefits, their usage should be integrated into a comprehensive treatment plan under the guidance of healthcare professionals. Nutraceuticals should not replace a balanced diet or medications prescribed for specific conditions. Rather, they serve as a valuable complement to conventional therapies, helping individuals achieve optimal nutrition and overall wellness.
In conclusion, nutraceuticals play an important role in balancing nutrition and promoting wellness in individuals with nutritional disorders. They fill nutritional gaps, provide targeted support, aid in weight management, reduce oxidative stress and inflammation, and support mental well-being. By incorporating these bioactive compounds into the dietary regimen, individuals can address specific nutrient needs, mitigate symptoms, and enhance overall health outcomes. However, it is important to approach the usage of nutraceuticals as part of a comprehensive treatment plan, in consultation with healthcare professionals, to ensure their safe and effective integration.