Journal of Sleep Disorders: Treatment and CareISSN: 2325-9639

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Panagiotis K Author


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Stress Management for the Treatment of Sleep Disorders in Lawyers: Pilot Experimental Study in Athens, Hellas

Author(s):

Christina D, Panagiotis K, Liza V and George CP

Objective: The products of the hypothalamic - pituitary - adrenal axis (HPA) and the autonomic nervous system as a result of stressful life events are closely related to the occurrence of chronic insomnia. The aim of the present study was to investigate whether a stress management intervention program can reduce the subjective reactions which are associated with stress and the symptoms of insomnia in a sample of 40 lawyers of Athens Bar Association.
Methods: This was a two-armed, parallel group, randomized controlled study with about a 1:1 allocation ratio of lawyers with primary insomnia to the intervention and the wait-list c... view more»

DOI: 10.4172/2325-9639.1000171

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