Elastic Resistance Exercises in Physiotherapy

Recovery process after different illness or injuries to a normal life is very long and difficult process, in which participate and cooperate many professionals-physicians, physical therapists, occupational therapists, trainers, conditioning specialist etc. In different stages of recovery process many procedures are used, special treatment interventions, most popular recovery techniques like hydrotherapy and massage, stretching, also nutrition-intervention, etc. Important role in recovery procedure play strength training and conditioning. To achieve optimal recovery result, therapy and/or training must be carefully planned and functional establish. As a very beneficial procedure, functional elastic resistance training with Sanctband, which can be optimally dose in and adopt to all stages of recovery procedure. Sanctband resistance training can be used not only like typical strengthening training, but can support recovery process by different ways.